Stressed

Totally overused word I know, but sometimes I don't think we realize how stressed we get. I returned to my beloved 'sit and sew' class at my local quilting shop. It was so relaxing. I realized after I had been there for a bit that how stressed I have been and how little time I had actually taken for myself for awhile. I think the things I do are for myself. I took the Biggest Loser Challenge at my gym, which was for me I know, but it was also very stressful! It worked, I lost 10 lbs which was my goal. I have also kept it off, but man it was a ton of work and it was work every day to do it. Then came Christmas, which was for me and my family but man I am glad that is now over and done. I am thinking I will keep up with the class at the shop.